Ballroom Basics with Stewart & Jane Wilson is a great way to stay in shape and help improve your memory at the same time. Dancing isn’t just about the steps and music - it can enhance your life in so many ways. Various studies have shown that dancing on a regular basis can improve your heart, cardiovascular system and keep your minds active. It also helps relieve stress and tension. Private lessons and Wedding First Dance lessons also available. New members always welcome. Class times for beginners, intermediate and mixed abilities vary, so please use the contact button below or fine us on Facebook @BallroomBasicsPaisley.